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Underweight
My age is 28 and my weight is only 45 kg I want to gain weight upto 60 to 70 . So how can I improve my health
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Take high protein diet. Ask me directly for customized diet plan for you.
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Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
please share your height, weight, daily routine,food habits, health issues fir assessment and further management
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you can take online appointment on practo direct consult for peesonalised guidance
Health Tips
eat healthy balanced high protein diet for the time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.