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Underweight
I am unable to gain weight. As per my height and age my weight is low . How i increase my weight.please tell me
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Contact me through practo direct consultations surely help you.
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Constitutional treatment with lifestyle modification changes and diet chart will help u to recover soon
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
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Please ask me directly for personalized diet plan for you.
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Yes.. U can increase ur weight as per ur height in a good way through diet and with exercise. A diet rich in protein along with micronutriets are to be included
Next Steps
pls contact me directly
Health Tips
try to start your workout with proper guidance to avoid further lowering of weight
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same.
Thanks
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls kindly consult through practo directly so that u can get a thorough understanding how to resolve your issue.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.