Download FREE Practo app
Get ₹200 HealthCash
Underweight
I am an Underweight female with only 40 kg and height 5'2". I have tried all the weight gaining foods. My age is 23. Whatever i eat doesnt work on my body. Please help me i really want to put weight. I am an unmarried college student.
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You need to take high protein diet. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+133
Get ur thyroid check . Don’t take stress . Eat healthy n do some yoga n exercises . Don’t eat unhealthy stuff just to put sm weight . Consult personally with reports
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take high protein diet and balanced nutrition and do exercises.
Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
Contact me through practo direct consultation
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.