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Underweight.
Curious about the daily intake requirements of nutrition. I am under weight and have been so for a while. Need to know how to change this. Affecting badly. Always tired. So have to change fast.
What should be my daily consumption of nutrition. Please help out.
Answers (3)
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Take high protein diet. Ask me directly for customized diet plan for you.
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You are 14-15kgs underweight.
Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
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Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
There is caused behind every disease. So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.