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Underweight and Weakness
I have been suffering from underweight for a while and maybe for the same reason, I feel weak. My height is around 5feet 6 inches and my weight around 55kg. I live in a hostel, so I don't have a choice on the matter of my daily nutrition. So please suggest me some ways to get get to an optimum weight and feel healthy.
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Take high protein diet. Ask me directly for customized diet plan for you.
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Weight gain Diet consultation and diet planning/ chart consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Will prescribe organic medicines for weight gain without side effects.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.