Download FREE Practo app
Get ₹200 HealthCash
Unable to sleep properly
I am unable to sleep properly for quite sometime. Kindly advise. I am a diabetic for about 10 years n taking a few medicines
Answers (15)
Like the answers? Consult privately with the doctor of your choice
ACCORDING TO YOUR QUERY AND SIGN AND SYMPTOM YOU WANT TO KNOW ABOUT THE DISEASE AND CAUSE AND IT’S BEST TREATMENT AS YOU HAVE MENTIONED AS ABOVE AS INSOMNIA
PLEASE TAKE CONSULTATION FOR BETTER EVALUATION AND BEST TREATMENT AS IT NEED COMPLETE HISTORY OF A PATIENT AS PERSONAL AND FAMILY HISTORY.
PLEASE FOLLOW ANY MEDICINE OR ADVISE AFTER CONSULTATION ONLY FROM GOOD DOCTOR.
PLEASE FOLLOW GOOD LIFESTYLE AS
- TAKE PLENTY OF FLUID
- TAKE LESS SPICY AND FATTY FOODS
- TAKE HOME MADE FOOD ONLY
DO EXERCISE REGULARLY WITH YOGA AND MEDITATION
PLEASE KEEP POSITIVE ATTITUDE TO FIGHT ANY DISEASE AND ANY PROBLEM OF YOUR LIFE.
IF YOU FIND THIS NOTE HELPFUL PLEASE DO NOT FORGET TO GIVE YOUR FEEDBACK.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+185
Hello,
Since how long are you unable to sleep? Do you wake up in the middle of sleep or you wake up early or you re not able to fall asleep?
How's your mental state? Any stress, feeling disturbed or anxious?
I specialise in sleep medicine. You can be helped with some sleeping techniques /medicines / therapy.
Next Steps
consult for detailed evaluation
Health Tips
avoid tea/coffee in late evening
avoid screen time 2-3 hrs before u go to bed
dont drink too much water before sleeping
can drink warm milk before sleeping
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Pls get ur kidneys tested .. and check ur sugars at night .. can u provide me with ur latest tests .. I can guide u accordingly
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sunny Kumar
General Physician
4 yrs exp
Rewari
Need further evaluation and complete medical history.kindly consult me
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as sleeplessness.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sanghpriya Gautam
General Physician
4 yrs exp
Delhi
Connect please need few more details
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Syed Jawwad Hashmi
General Physician
7 yrs exp
Aurangabad
May be insomnia due to high sugar level or nuropathy consult your diabetologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
3 yrs exp
Bangalore
Don't sleep more during excess time.
So pls don't worry.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vetsa Sri Krishna Chaitanya
General Physician
4 yrs exp
Rajahmundry
Need few more details consult for further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Not being able to sleep at your age is a complex situation. There can be a lot of different reasons for it. In the meantime, I would suggest you to avoid any screentime 30 minutes before going to bed, reduce stress and be in a relaxed environment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.