Hi.. Follow these instructions-
1. Take good amount of water everyday.
2. Drink or eat oranges or tomatoes
3. Rinse your mouth with warm water adding some salt in it . Do it twice daily.
4. Sleep at least for six hours
Hi.... Avoid foods that irritate your mouth, including acidic or spicy foods...Avoid irritation from gum chewing...Brush with a soft-bristled brush after meals and floss daily, which will keep your mouth free of foods that might trigger a sore... Pain from a mouth ulcer generally lessens in a few days and the sores usually heal without treatment in about a week or two.
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