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Ulcer operated
I am ulcer operated person and now i want to gain weight with good personality and i start working on it but one doubt i had that whether i can take whey protiens for bulking my body. Please tell me i am able or not.
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Take high protein diet and soft diet.ask me directly for customized diet plan for you.
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Hello dear, thanks for sharing your concerns. It's good that you have a certain goal in your mind, good for a start. You can have whey protein, but this alone won't help you in weight gain. You need a structured and supervised diet containing proper ratio of carbs, protein and fat which i guess you are not having. need not to worry, please share your contact details on my facebook page name Dieititian Shreya or visit my website www.dietitianshreya.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.