apply crepe bandage, avoid hanging your foot and leg down, keep foot elevated above a pillow while sleeping, decrease walking, running,jumping at least for couple of weeks
Health Tips
take Tab. AKILOS-SP 2 times a day for 4-5 days... still if u don't get relief then consult orthopaedician either by video call or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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