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Tummy trim after pregnancy

I am 46 yrs old with 2 sons. my wt is 80kgs with no other health issues. I would like to gradually lose weight and have a trimmed tummy. I am quite active. I have been trying for quite a few years but lost only 3 kgs(83 to 80kgs). My height is 5'8". Please advise.\ Thank You

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Hello, Are you done with your menopause? Or still in the premenopausal phase? A customised diet chart with good supply of micro and macronutrient will be effective. Increase the duration and intens ...  Read More

I am 12 weeks pregnant and still am not able to see any difference in the tummy. When I will be able to see the pregnancy tummy?

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At 12 weeks uterus is still inside pelvis so you won't be able to appreciate any baby bump. It's around 18-20 weeks the bump would be appreciated ...  Read More

Sir/Madam My wife had pregnancy on oct 2019 in c-section..after delivery her stomach having tummy above the operated area, looks very uncomfortable, could you pls suggest which physician would help to clear the tummy

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For reducing tummy fat follow three main things like healthy diet exercise and walk early morning and evening.apply oil and gel for message perticular part of the body so extra fat can remove perticul ...  Read More

I am currently 17 week pregnant, this is my first pregnancy. First trimester went smooth. From 15th week I started having gas, which doctor said is normal. But along with gas problem I have headaches. Is it normal or something to worry about?

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Get ur blood pressure checked..nd change ur iron tab if u hv bloating.. Also get an eye examination done if u r hvng headaches.. ...  Read More

Hi doctor it's almost 1 year 3 months of my pregnancy till now it looks like I am pregnant. Please suggest is there any way to loose tummy now.

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hi cosult your gynaec who will examine to see that thete is no mass ,hernia etc. willcheck that you are not obese.if nothing other than post pregnancy would advise you to go to gym for anterior abdomi ...  Read More

After pregnancy how to reduce big tummy and strech marks.please give suggestions ... want to flat tummy.

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Excercise will help. Consult please. ...  Read More

My baby is2 yrs old still my post pregnancy tummy not gone, he is breastfeeding now , I am worried about it how the extra fatty tummy will go?

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Do some abdominal exercises,,and general exercise also ,,, Take Evion tab 200 mg -1 tab daily for 30 days . Avoid fat and sugar ( as much as possible) in your diet Take care ...  Read More

I hv one month pregnancy. bt some time i hv pain in lower tummy. I m very worried. Its that normal in pregnancy or not.? Can you please suggest?

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Hi If the pain is occasional and not persisting and there is no spotting or bleeding you don't have to worry. ...  Read More

Hi sir/madam My wife had delivered baby on oct 2019 and after that her body physic is not normal after delivery its operation..after delivery her tummy is falling outside and uncomfortable in wearing dresses or going outside..at this age of 26, its really unfair she is having tummy like this..i have adviced not to take medicine bh seeing online rem

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If it was a normal delivery,She can start doing tummy tightening excercise so that slowly it will come back to normal.. ...  Read More

How to get rid of post pregnancy tummy and our elders say that you should not sit down or bend and lift heavy weights until 5months of delivery. If you do so it will become big problem to your health in future.Is it true??Do we be such careful?

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yes. you can do all work ...  Read More

My wife wants to reduce her post pregnancy tummy. Pls give your valuable suggestions to reduce it. .

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Your post-pregnancy tummy usually softens gradually over several months as your core muscles and skin regain tone. Sudden dieting or intense workouts too early can do more harm than good. ...  Read More

I don't fall asleep on any side, i can sleep only on my tummy. Can i tummy sleep during 7th month of pregnancy??

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Sleeping position doesn't matter. Preferably most of time you should take rest in left lateral position ...  Read More

Till what weeks of pregnancy we can sleep on our tummy... i am 5 months but i still dont feel any discomfort... i read on internet we can sleep on tummy till 7 months..?????

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You can sleep the way you want it is not going to affect the baby ...  Read More

Hello, This query related to Men and their private area. Can somebody tell whether men need to trim the hair around their Penis, scrotum and Testicles ( Genital area ) It's been heard that it's not good to trim the hair grown around genitals and some say it's good to trim. What's the answer for this question ? Thank you in advance for your response

...

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Its upto ur preference only... But keeping it clean is better ... Hygiene is easy... ...  Read More

I delivered my babu last year November. I want to reduce my tummy . Which belt is best ? Will It reduce after 7 months. Pls suggest postpartum pregnancy belt.

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Try abdominal strengthening exercises For detailed view abt abdominal strengthing consult physio online or near by clinics ...  Read More

Hi , After pregnancy, my tummy got increased Can u plz tell me some diet to lose my tummy fat Also can apple cider help on it

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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for p ...  Read More

Recently, last one year i notice that i am gaining weight very much. But by birth i was a slim and trim guy. I avoided all fast and junck food from my life, but also i am getting weight. I have checked blood pressure and sugar and cholesterol, those are normal as well. I am not taking control of my body weight either. Rather it is growing gradually

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Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Contact me through practo direct consultation for further information surely help you. ...  Read More

Hi. I gave birth to a baby boy in Jan through normal delivery. Its been 4months. How can I reduce the tummy size? tighten the loosen skin? Will it get reduced now if i start doing someting regarding the same?

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Hello, EXCERSIE.yoga. abdominal belt. ...  Read More

I have trimmed male pubic hair and now it is itching a lot. Please help me out in this.

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Fungal infection.. Also called jock itch, when occurs in groin.. Usually fungal infection is common in moist areas of body like skin folds..It's mostly circular or round in appearance.. May be red or ...  Read More

Hi I trimmed my male pubic hair now it is itching a lot. How long the itching will be there, please help me out in this.

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don't trim it to the roots. Leaving 1 inch length pubic hair or doent irritate so much. After trimming apply soothening lotion if its irritating. Shaving causes much more irritation to skin for some t ...  Read More

New boy baby born 10 months ago, but my wife look like pregnancy body because the tummy stomach.. What can I do sir, if any treatment sir?

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Exercise and diet will help. ...  Read More

I m 6 month post pregnancy, still not reduce my belly fat, pls suggest me how to reduce my mummy tummy,

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Start 30 minutes morning walk, then after 1 week add abdominal exercise, continue 2 months reduce amount of rice and potato in meal, drink lots of water ...  Read More

My name is Tanmay I am 17 years I want to become silk and trim in 1week what I can do for it. and my father is chef his weight is 90 how he can loos his weight he drinks fiber water in morning

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He needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me direc ...  Read More

I have tummy Nd I'm about to take nitrotech supplement which contains Creatine while my tummy reduce!? Shall I take this supplement!? Or I should reduce my tummy first? Kindly help I have added my tummy pics with this Thanks in advance.

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Sir it's better you avoid taking supplements .homeopathic treatment can help you loose weight without any sideffects and it's safe ...  Read More

Why my tummy is like this I can't reduce it Is there any problem with my tummy!? I'm doing cardio too I can't reduce it

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Go for regular walking and do u r regular excercise u can reduce it . ...  Read More

I am 45 years old lady ND I am playing squash ND represented national too by my tummy is not going so what to do

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Ask me directly for customized diet plan for you. ...  Read More

After pregnancy of twins baby my tummy come out, as like I am still at 8 month pregnant women

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Hi, we will surely help you There are many reasons of being over-weightor obese and even having bulky tummy. 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metab ...  Read More

I used to drink beer a lot once upon a time after that I quit that and food intake is very minimal due to work, but still my tummy is not getting reduced. Please suggest me.

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Start fibers in u r diet and abs exercise include which directly act on stomach area ...  Read More

Hi, I have a 11 months old son and had a c section. Still my tummy looks like pregnancy. Myself taking care of my son. Please suggest me how to reduce my tummy. Thanks !

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly f ...  Read More

As my meniscus was not repairable, so it was trimmed away does it cause any problem. I am 19 year old athlete. Hamstring graft is used for surgery

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...  Read More

Related Topics:

Tummy noises during pregnancy Pain in lower tummy during pregnancy How to get rid of post pregnancy tummy
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