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How to get rid of post pregnancy tummy

How to get rid of post pregnancy tummy and our elders say that you should not sit down or bend and lift heavy weights until 5months of delivery. If you do so it will become big problem to your health in future.Is it true??Do we be such careful?

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yes. you can do all work ...  Read More

My baby is2 yrs old still my post pregnancy tummy not gone, he is breastfeeding now , I am worried about it how the extra fatty tummy will go?

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Do some abdominal exercises,,and general exercise also ,,, Take Evion tab 200 mg -1 tab daily for 30 days . Avoid fat and sugar ( as much as possible) in your diet Take care ...  Read More

I have given birth on 8 th OCt 2016 to baby girl, after 8 month of post pregnancy my tummy is still look like I am pregnant. What should I do? Pls advise.

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There are a group of yoga postures, abdominal exercises and Pranayama specifically targeting Post pregnancy Abdominal obesity.This if followed wwith appropriate dietary changes will give a very satisf ...  Read More

Hi, my wife delivered baby 1.7 years back but her post pregnancy tummy flab still remains (she had a c-sec). Please advice how can she reduce the flab. We were adviced earlier that it is due to her muscle tone and that to increase protein in her diet. I would like her to start having a protein supplement daily. Could you please advice any good prot

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She need to maintain balance in diet, exercise and water intake to keep herself healthy,She must start abdominal exercise as it is already late and acoid all junk food and high fat content food ...  Read More

I am 12 weeks pregnant and still am not able to see any difference in the tummy. When I will be able to see the pregnancy tummy?

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At 12 weeks uterus is still inside pelvis so you won't be able to appreciate any baby bump. It's around 18-20 weeks the bump would be appreciated ...  Read More

Sir/Madam My wife had pregnancy on oct 2019 in c-section..after delivery her stomach having tummy above the operated area, looks very uncomfortable, could you pls suggest which physician would help to clear the tummy

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For reducing tummy fat follow three main things like healthy diet exercise and walk early morning and evening.apply oil and gel for message perticular part of the body so extra fat can remove perticul ...  Read More

I need to reduce my weight and tummy. Since for me cessarian, how can I reduce my tummy.? Also I am having lots of hairfall now. Post delivery I didn't take calcium and iron tablets. Shall take them now? Can you advise me a good and healthy diet to reduce my weight.

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1. Drink water 16 glasses daily 2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise. 3. Stop eating outside foods and packets foods , junk foods etc fatty foods . 4. Small ...  Read More

Hi doctor it's almost 1 year 3 months of my pregnancy till now it looks like I am pregnant. Please suggest is there any way to loose tummy now.

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hi cosult your gynaec who will examine to see that thete is no mass ,hernia etc. willcheck that you are not obese.if nothing other than post pregnancy would advise you to go to gym for anterior abdomi ...  Read More

After pregnancy how to reduce big tummy and strech marks.please give suggestions ... want to flat tummy.

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Excercise will help. Consult please. ...  Read More

What if someone doesn't ejaculate during intercourse... still there is Chances .....if it's there how to get rid of pregnancy?

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Chances of pregnancy if ejaculation has not happened are less but definitely not zero. If pregnancy occurrs u need to consult a gynaecologist for further advise regarding medications to abort ...  Read More

My wife wants to reduce her post pregnancy tummy. Pls give your valuable suggestions to reduce it. .

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Your post-pregnancy tummy usually softens gradually over several months as your core muscles and skin regain tone. Sudden dieting or intense workouts too early can do more harm than good. ...  Read More

How can i get rid of stretch marks on my abdomen and belly due to pregnancy Does any cream work and does laser treatment works in removing it completely I'm 2 months post delivery

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Take consultantion and discuss in detail ...  Read More

It has been 4 months after my c section. I was afraid to use belts after delivery. Can i start using belt now? Will it help me reduce my c section tummy? What else can i do to flatten my tummy

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You can use belts. It will not help u to reduce the c section tummy. Start exercising ...  Read More

1. I gave birth to a baby boy in Jan this year. My periods haven't begun yet.. I'm still breast feeding my baby.. Will I ovulate or get pregnant during this time if I have unprotected sex? 2. How can I reduce my post delivery tummy? I used tummy belt for 3 months post delivery... I also started exercising but still I'm finding it difficult to lose

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Yes chance of pregnancy is there even when you are not getting period ...  Read More

Hi sir/madam My wife had delivered baby on oct 2019 and after that her body physic is not normal after delivery its operation..after delivery her tummy is falling outside and uncomfortable in wearing dresses or going outside..at this age of 26, its really unfair she is having tummy like this..i have adviced not to take medicine bh seeing online rem

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If it was a normal delivery,She can start doing tummy tightening excercise so that slowly it will come back to normal.. ...  Read More

Hi, I have missed this month periods. I am scared if I am pregnant. I am not yet ready to get pregnant. Can you pls suggest me how I can get rid of this.

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You need to do a urine pregnancy test to first confirm pregnancy. If negative you don’t have to worry. If positive need an ultrasound scan to locate the pregnancy and then take it forward. ...  Read More

My spouse is suffering from rid bone pain post COVID. He is taking calcium tablets daily. He is a vegetarian. So not sure what to do. Please suggest.

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IMHO. The pain can be muscular due to awkward postures taken while resting during his Covid19 recovery. Ask him to sit properly and take frequent breaks. ...  Read More

Now almost 5 month crossed, but still have tummy fat, is it possible to reduce tummy fat or not possible, please advise

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Exercise Abdominal crunches Avoid fatty food ...  Read More

I hv one month pregnancy. bt some time i hv pain in lower tummy. I m very worried. Its that normal in pregnancy or not.? Can you please suggest?

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Hi If the pain is occasional and not persisting and there is no spotting or bleeding you don't have to worry. ...  Read More

I mistakenly got pregnant due to the tearing of contraception. But I'm not ready for a baby. So I want abort the pregnancy but due to the covid-19 pandemic I'm unable to go a gynaaelogist . How can I get abortive pills at home.

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Hi. Please get a pelvic scan done to confirm the period of gestation . Then only the pills should be taken . ...  Read More

Today only i get to know that pregnent but i dont want to continue with this pregnancy. Could you pleae help me to guide on this.

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Connect with a local Gynaecologist Medicine can be used ...  Read More

Want to get rid of abnormal lower tummy fat need consultation from a good physician.. kindly help me out.. thanks

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Hello dear.. I can help you with this issue.. ...  Read More

A friend of mine need to get rid of excess skin flab around the stomach area. Is tummy tuck the right treatment to get rid of the flab and Who is the best doctor for doing a tummy tuck.

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Dear , don't worry U can consult any baratic surgeon , if u directly not knowing the surgeon ,u can consult any general surgeon then u can ask them or u can search doctor via practo or just dial ...  Read More

Hi. I gave birth to a baby boy in Jan through normal delivery. Its been 4months. How can I reduce the tummy size? tighten the loosen skin? Will it get reduced now if i start doing someting regarding the same?

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Hello, EXCERSIE.yoga. abdominal belt. ...  Read More

I m 6 month post pregnancy, still not reduce my belly fat, pls suggest me how to reduce my mummy tummy,

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Start 30 minutes morning walk, then after 1 week add abdominal exercise, continue 2 months reduce amount of rice and potato in meal, drink lots of water ...  Read More

I have tummy Nd I'm about to take nitrotech supplement which contains Creatine while my tummy reduce!? Shall I take this supplement!? Or I should reduce my tummy first? Kindly help I have added my tummy pics with this Thanks in advance.

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Sir it's better you avoid taking supplements .homeopathic treatment can help you loose weight without any sideffects and it's safe ...  Read More

My last period was in december and i had sex in january! period not yet . how many regestrone 5 mg tablet a day to avoid pregnancy?

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It will not work ...  Read More

Why my tummy is like this I can't reduce it Is there any problem with my tummy!? I'm doing cardio too I can't reduce it

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Go for regular walking and do u r regular excercise u can reduce it . ...  Read More

After pregnancy of twins baby my tummy come out, as like I am still at 8 month pregnant women

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Hi, we will surely help you There are many reasons of being over-weightor obese and even having bulky tummy. 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metab ...  Read More

Hi, I have to reduce my post pregnancy weight.i need to reduce fat from tummy , thighs and arms.my height is 5ft but weight is 71.5.please suggest me diet and exercise which I can do.i went through c section and now it's 7month of my pregnancy.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Related Topics:

Pain in lower tummy during pregnancy Tummy trim after pregnancy Tummy noises during pregnancy
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