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Tongue problem daily routine
What should be the daily home remedies to make your tongue healthy and mouth and free from all disease which you can follow
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To make your tongue and mouth healthy you should brush at least twice a day . Eat easily digestible food so that there are no undigested food juices in the body which causes bad breath and coating of the tongue . Try to have an alkaline diet rich in fresh fruits and vegetables.
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Hello
For maintaining ur mouth hygiene several things are there like
Take Luke warm water at bed time daily
Gargle with any mouth wash like neem etc
Anu tail u can use to maintain ur throat hygiene etc
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Drink warm water
Concentrate on digestion
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Use a tongue cleaner,u can practice a habbit of chewing any of the spices like clove ,cardamom etc.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Mouth wash with Neem/Babul leaves/Mulethi water
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
take proper knowledge about this
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.