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Your Hba1c levels can be very easily brought under control given your age is just 32 years. I would need a proper detail of your current symptoms, your diet and your regular physical activity and we can customise a plan based on your preferences.
Feel free to book a consultation with me via practo or whatsapp me at 967464336zero.
Next Steps
Maintaining a balanced diet and regular physical activity is always a good idea. Keep continuing that and if you need assistance you can contact me.
Dr. Harshita Bhakat
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Take a glass of milk daily.
Thanks.
You have to add excercise and dirt management in your routine work
Also start medication for 1 month
After 1 month do following tests
Fasting blood sugar test
PP blood sugar test
Next Steps
Then Connect to me with reports then i will guide you further what to do
Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
You can try
Change life style n diet plan drastically first. No sugar, walk regularly 3o to 40 min, add, yoga, use of guwava, apple, papaya in abundance so as use of salad before meals in abundance. Add Bajrang, ragi, makkah roti. Kodari instead of rice .
Two months.
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
Hba1c 7.5 is considered as diabetic.You can check home based fasting glucose,post prandial glucose levels on a few days to correlate with the raised hba1c.Diet and exercising regularly will be very effective along with the present medicine
Would like to know your present FBS and PPBS value to guide treatment. HbA1c is within diabetic range and will need medical management. Ofcourse dietary modification and exercise are recommended even if under medicines. It improves your insulin sensitivity to tissues and help regulate blood glucose levels.
Next Steps
Reduce carb and added sugar in diet. Increase intake of vegetables and other fibre rich foods. Low glycemic index fruits can be used like guava, orange, apple, pear.
Daily atleast 30mins 5 days a week moderate exercise like brisk walking.
Stop using oxramet xr...u need Monotherapy & further evaluation of blood test & other test too
Provide me ur weight n heights for bmi so that I can plan ur diet & exercise
Next Steps
consult with me for further evaluation & treatment
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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