First try helpful section than start medicine mentioned here.
Tab navayas loh 2tablet twice a day
Next Steps
I need more detail of you for understanding root cause,so better consult here.
you should check level of
haemoglobin
vit B12
vitD
Health Tips
#should avoid
long time sitting if your work is long time seating u have to take break min 5-10in every 1 hrs or 45mints
#should take
take fresh air or sunbathing (20 mint) in early morning +yoga
take proper sleep least 7hrs
increase water intake 2,3lt
take one seasonal fruit daily
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Kindly do not take any medications without proper consultation.
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Do not take any otc medicine at present unless you find out any basic reason for fatigue
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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