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Tiredness and fatigue
Which health supplements is best for tiredness and fatigue which i regularly use.is there any ayurvidic solution.
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First try helpful section than start medicine mentioned here. Tab navayas loh 2tablet twice a day
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I need more detail of you for understanding root cause,so better consult here. you should check level of haemoglobin vit B12 vitD
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#should avoid long time sitting if your work is long time seating u have to take break min 5-10in every 1 hrs or 45mints #should take take fresh air or sunbathing (20 mint) in early morning +yoga take proper sleep least 7hrs increase water intake 2,3lt take one seasonal fruit daily
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Tiredness and fatigue can be due to various reasons.  Pls consult a physician, do the required tests and then take supplements.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Kindly do not take any medications without proper consultation. Kindly consult with me on chat. Do not take any otc medicine at present unless you find out any basic reason for fatigue
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Take gerifote 2 tablet  at night before sleep with milk ( Himalaya company). :- one tablet of albendazole once in month.
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Yes Take proper knowledge about this first Chat online
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Find the root cause of the issue,medicine or supplements are taken as per your condition
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Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.