Tingling leg and sleepless problem.

Take dadimashtak churan 3gm twice a day Teiphala churan 3gm with leukwarm water at night

Go for fibro scan, other investgation,

Your reports show high potassium (5.75), high calcium (11.23), and elevated alkaline phosphatase (184), which need urgent attention. Tingling, poor appetite, and sleep issues may be linked to these imbalances. Please consult a physician immediately—do not self-medicate. Ayurvedic support can help once your levels are stabilized.

Very high levels Mam. You will need proper consultation as kidney and liver may be affected. Please don't take any supplements or herbs without proper guidance. 

Hello Ma'am, Thank you for sharing your symptoms and lab values. You're 65, and you're experiencing: * **Tingling in the legs** * **Loss of taste or appetite** * **Difficulty sleeping** * And your blood tests show: * **High potassium (5.75 mEq/L)** * **High calcium (11.23 mg/dL)** * **Elevated alkaline phosphatase (184 U/L)** This combination of **neurological, metabolic, and appetite-related symptoms** needs **gentle, integrated care**, especially at your age. I will explain everything in both **medical terms** and the **Ayurvedic approach**, along with what actions to take now. --- ## 🧪 LAB REPORT ANALYSIS – WHAT DO THE VALUES SUGGEST? ### 1. **Potassium: 5.75 mEq/L** (Normal: 3.5–5.1) * This is **mild hyperkalemia**. * Causes: kidney issues, certain medications (like BP tablets), poor adrenal function. * Symptoms: **tingling, weakness, irregular heartbeat (in severe cases)**. ### 2. **Calcium: 11.23 mg/dL** (Normal: 8.6–10.2) * This is **high calcium** (mild hypercalcemia). * Can cause: **loss of appetite, nausea, fatigue, depression, constipation**, confusion. ### 3. **Alkaline Phosphatase (ALP): 184 U/L** (Normal: 30–120) * Elevated ALP can indicate: * Bone turnover (osteoporosis, bone thinning) * Liver or gallbladder issues * Parathyroid overactivity (especially with high calcium) --- ## ✅ ACTIONS TO TAKE NOW (MEDICAL SIDE) 🔴 Please **do not ignore high calcium and potassium** — they affect **heart, kidneys, nerves, and brain**. Here's what to do **immediately**: ### 1. **Consult me for details:** * **Check kidney function (Creatinine, eGFR)** * **Serum PTH (Parathyroid hormone)** – high calcium could be due to overactive parathyroid * **ECG** – rule out heart rhythm issues from high potassium * **Vitamin D** – to see if calcium imbalance is from supplementation ### 2. **Stop any calcium or potassium supplements (if you're taking any)** --- ## 🌿 AYURVEDIC UNDERSTANDING OF YOUR SYMPTOMS From an Ayurvedic view, you are showing signs of: | Symptom | Doshic Imbalance | | ----------------------- | --------------------------------------------------------------------------- | | Tingling in legs | **Vata aggravation** (due to age + nerve dryness) | | No taste / low appetite | **Agni manda** – low digestive fire, Kapha-related | | Sleep problem | **Vata + Pitta imbalance** | | High calcium & ALP | Possible **Medo-dhatu & Asthi-dhatu imbalance** (bone & mineral metabolism) | --- ## 🌿 AYURVEDIC TREATMENT PLAN (Safe, Gentle, Age-Appropriate) ### ✅ 1. **To Improve Nerve Function + Tingling** | Remedy | Use | | ------------------------------------------ | ------------------------------------------------------------- | | ******* | 15 ml with 15 ml warm water after meals, 2x/day | | *****capsule** (low dose) | 250–500 mg at bedtime with milk | | ***** capsule (tailam-based)** | 1 cap at night — supports nerves (under vaidya’s supervision) | | *****or ****capsule** | 1 capsule in the morning — supports memory + nerves | — ### ✅ 2. **To Improve Appetite + Taste** | Remedy | Use | | ------------------------------------------------------ | -------------------------------------------------- | | ******churna (black pepper, ginger, long pepper)** | ½ tsp with warm water before lunch and dinner | | ******Vati** | 1 tab before meals, improves Agni (digestive fire) | — ### ✅ 3. **For Sleep Support (Natural, Non-Sedating)** | Remedy | Use | | -------------------------------- | --------------------------------- | | *****(Valeriana wallichii)** | 1 capsule at night with warm milk | | *****ghee** (if available) | 1 tsp at night with warm milk | You may also do **foot massage with warm ****oil** at night to calm Vata and improve sleep. Consult me for details... — ### ✅ 4. **Diet & Lifestyle Tips** * Eat **light, warm, and cooked food** — avoid raw, heavy, or cold foods * Small meals every 4 hours * Use **ghee** – nourishes nerves and balances Vata * **Avoid calcium-rich foods** in excess (milk, paneer, almonds) until calcium levels normalize * Drink **coriander + cumin water** for kidney and calcium support * Walk daily for 15–20 mins (gentle, no overexertion) * Avoid day sleep --- ## 🩺 AYURVEDIC CHECKS TO DO (WITH VAIDYA) Consult me to assess: * Your **Prakriti (body constitution)** * Nadi (pulse) – to understand Dhatu involvement * Kidney and liver support if needed based on full symptoms --- ## ⏳ TIMELINE FOR IMPROVEMENT | Symptom | Expected Relief | | -------------------------- | -------------------------------------------- | | Tingling in legs | 2–3 weeks with herbs and oils | | Appetite & taste | Within 7–10 days with ***& ***| | Sleep | Improvement in 7–14 days with ***, ****| | Calcium & Potassium levels | Monitor monthly with doctor | --- ## ❗ WHEN TO SEEK IMMEDIATE MEDICAL HELP * Sudden muscle weakness or irregular heartbeat * Confusion or fainting * Severe nausea or vomiting * Lab values worsen --- ## 🙏 FINAL THOUGHT At age 65, your body needs gentle, nourishing care — not aggressive treatment. You’re already very self-aware by checking your blood and noticing changes early. Now the key is: * Rebalance Vata * Support digestion (Agni) * Calm the nervous system * Watch calcium & potassium with medical follow-up --- Would you like a **printable Ayurvedic plan + diet chart** for this case? Consult me for details... And let me know your **city/country** if you'd like help finding a **trusted Ayurvedic doctor near you**. Consult me for details... You’re doing the right thing — and full improvement is possible.

book consultation with us for more details...

kindly follow the advice...

Good, now plz consult in person for planning better health n enjoying life at this age

Check your alltest lft,kft,avoid potasium fruits

Physicians consultation is required

More investigation required

Your potassium level is bit increased which may cause tingling sensation in your feet , check for kidney profile and liver function , avoid fruits specially banana , till your doctor check you thoroughly , can contact for consultation .

Few tests needs to be done for evaluation and accordingly treatment required to get rid of this problem

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

It is mainly related with vata dosha. Take Brikat vata Chintamani rasa with gold , Ashwagandha tablets thrice daily with water after food. Balaguduchyadi kashaya 20ml twice daily with warm water before food.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management