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Thumb pain problem
When i use my hand to write something , my thumb and muscle create problem . i can not write ................
Answers (2)
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Dear client
First check there is no other signs like swelling or tingling sensation or prickling sensation ...?
If no then :
1. You must take hot water bowl and put ur thumb in that for 15 min twice a day
Otherwise u can use hot water bag
2 . Stop writing if extremely painful
3. Thumb Flexibility exercises..if necessary
Next Steps
If pain is not reliving then you must do proper physiotherapy for thumb pain
Ultrasonic therapy may b helpful for this .please follow physiotherapy protocol it's really helpful without side effects
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.