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Thigh strain
My thigh muscles are stretched too much............. I ws hanging with my legs on the vertical side of a monkey bar... And stretched 180°.... I used to do this before months... So I thought there won't be a problem bt now it evens hurts while I walk or move my legs.....
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Use ice on the overstretched areas
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.