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Tension headache
Suffering from tension headache during office hours, it gets trigger while having sudden stress during working hours,
Suffering 3 to 4 days in a week , mostly feel after lunch time to end of day,
Vision ok their is no any spec number, only having issue of eye dryness as per latest eye checkup and prescribed for lubricant eye drop.
Also having hypertension for which tablet continue on daily basis and its normal.
But inspite of that facing headache,
Kindly guide me.
Answers (10)
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Are you using computers or laptops for long hours? That can also cause headache and dry eyes.
Also please check your BP next time when you get the headache. Although you are taking medication for hypertension it is still possible that it is not adequately controlled and at the time of stress or while working your blood pressure rises on the higher side. Keep a note of your BP readings.
Make sure you're getting enough sleep.
Try taking small 3 to 5 minute breaks at work.
Drink enough water.
Next Steps
If the headache continues for too long please consult a doctor physically
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Kindly discuss for your concern
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Migarid 10 bd x 1 week
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Kindly check your eyes refraction
And do CT scan brain
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consult me on practo for treatment.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
Need more history as headache- nature , type and duration of headache so take consultation for proper treatment.
But depend on your present symptom.
Treatment-
Tab,- Naproxen - D 2 time per day after food
Cap,- Pantop Dsr 1 time per day for 3 day
Cap- A to z Gold 2 time per day for 7 day .
Next Steps
Take plenty of fluid to hydrate your body.
Health Tips
Do exercise like yoga and meditation.
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Drink more water
Avoid stress/ anxiety
Excercise regularly
Next Steps
consult for proper medications
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Dr. Kartik Nayak
General Physician
10 yrs exp
Durg
Practice yoga....
Have a break in ur office hrs at frequent intervals
Try to avoid stress
Share ur prblms with ur companion
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