dietician-icon

Taking a good diet

My weight is 55 kgs. How is it possible to intake all the essential proteins, carbohydrates, vitamins etc. on a daily basis properly when you are working 9 to 9. I mean how do you manage to take fruits, breakfast etc.
views-icons 34 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on Taking a good diet

doctor profile image
Ms. Riti Bhagat Gurgaon | Dietitian/Nutritionist
Answered
It's possible to incorporate all the essential nutrients in your diet if you plan your diet in a proper way. Would recommend you to meet a Nutritionist who can plan according to your work schedule.And even after planning your diet if she feels that your diet is insufficient then she might prescribe you multivitamin
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO