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Systolic bp doesnt go below 130
I cant control my systolic bp.. diastolic always stays under 90- mostly between 80-90.. but systolic doesnt go below 130 ever.. These are home readings- when i go to hospital then it becomes worse since stress takes systolic to 150.. plz suggest how to manage it? I am taking bp medicine also
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Please schedule an appointment for a proper evaluation and treatment plan.
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You should continue the medicine.
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Connect please
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Lifestyle changes should be considered -
1. Low Sodium Salt (Tata Superlite)
2. Weight Loss (almost 1mmHg reduction for every kg lost)
3. Aerobic exercise (Moderate Intensity, at least 150Â mins/week)
4. Weight Lifting at least 2 sessions/week.
5. Mindfulness meditation.
Next Steps
Consult a General Physician.
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When not controlled by lifestyle changes, Amlodipine 5mg can be considered. You need to share your medication details for treatment modification.
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Need few more details
Kindly consult
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
•
• Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
•
• Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem in of your life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.