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Swimmers shoulder
I developed a swimmwers shoulder in my right shoulder.However i didnt realize it till late.The problem used to be chronic in the beginning as it used to transform into unaligned shoulders.However lately the probelm has got better but has not totally vanished.It has been almost 6 months and I am doing some basic exercices to gain full rotation. But i still do feel some pain during some moments.I no longer have constant paib or disaligned shoulders. Do suggest something suitable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.