bones-icon
Swelling in thigh bone
Swelling in thigh bone. Difficulty in sitting and standing. Increase in body weight. Muscle tone. Pain in ligaments. And the major problem is swelling in most of the part of body like fore arms and in thigh. In patella region... Can not stand more than half an hour
156 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
certain blood investigations are required visit a physician n get urself examined
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

This question featured in :

Large swelling on thigh
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.