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SUGGESTION ON CERVICAL PAIN
I have started with headache and vertigo 2 weeks ago
Neck pain is also there but not prominent
Got my cervical xray done
Please check and let me know the further management and if PT is needed then how many sessions would be enough to settle
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Physiotherapy can be an effective treatment option for headaches and vertigo caused by musculoskeletal issues. Common physiotherapy techniques used to treat these conditions include manual therapy, joint mobilization, soft tissue massage, and exercise therapy. In addition, physiotherapists can provide education and advice on posture, ergonomics, and stress management to help prevent future episodes of headaches and vertigo. If you're experiencing headaches or vertigo, it's important to consult a healthcare professional for a proper diagnosis and treatment plan that may include physiotherapy as part of your care.
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you need atleast 15 sessions and then follow ups
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Hey there! Such conditions require PT treatment. A condition which can worsen if left untreated. Sessions would depend on present conditions.
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Visit
Health Tips
Avoid driving motorbikes and lessen computer use.
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Consult an ENT/Neurologist for your Vertigo and Headache. If vertigo is diagnosed then refer a physiotherapist for Vestibular adaptation exercise and Neck Pain. The Neck pain can be due to reduced movement of the neck due to Vertigo and Headache.
Next Steps
Mild Neck movements with holds so that there is no sudden movement at the neck, Start with gazing exercises and balance exs to avoid fall due to vertigo.
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Use hot water fermentation for your neck, Stretching and avoid jerky movements such as getting up abruptly from bed/ turning quickly/ holding the neck in same position for a long time.
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Headache, vertigo is b'coz of your neck pain
You should consult online or visit nearby physiotherapist for the best required treatment.
The physio. Sessions vary from patient to patient ame get recovery with in 15 days of treatment and some take few more days for the same
Next Steps
posture correction
wet fermentation
exercises can be explained through consultation
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Hi.
You need an online consultation for best diagnosis and treatment.
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Moist heat compression.
correct your regular posture.
isometric neck exercise.
upper trapezius stretching.
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You should consult in person with physiotherapist for proper treatment, through electeotherapy for 10 days and isometric exercises it can be reduced.
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Visit or consult a Physio online. You don't require treatment, right exercise guidance by a Physiotherapist and few follow ups for review shall be sufficient.
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Your x ray shows positional changes. You have take an MRI CERVICAL SPINE to rule out the root cause of your pain and Vertigo.
You should consult a physiotherapist in person for complete assessment and treatment.
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Visit nearby physiotherapy clinic for proper assessment and treatment.head ache might be due to cervical issues.
Take electrical modalities treatment for 7-10days later start with isometric exercises.
Maintain proper posture and ergonomics.
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Hot water application twice a day for 15 mins.
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Dr. Steephan John (PT)
Physiotherapist
6 yrs exp
Bangalore
kindly have a proper assessment and treatment from a nearby physiotherapist
you need a proper manual therapy
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
As seen in your X ray you require to maintain a good posture. Start with neck strengthening excs. Headache n vertigo are seen with cervical spondylosis but for that MRI needed to rule out that.
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