All results are normal. You do not have diabetes.
But white sugar is as such not healthy so better avoid it
You can use honey or jaggery for sweetening. Use more of fresh vegetables and fruits, whole grains, nuts in place of fried foods. Stay physically active as per your stamina and rest adequately.
Hello,
I am Dr. Romain Rajan, General Physician.
I understand your concern. Based on your results:
Fasting blood sugar: 78 mg/dL â (normal)
Post-lunch (2-hour) blood sugar: 107 mg/dL â (normal)
HbA1c: 5.5% â (normal)
These values indicate that your blood sugar is within a healthy range, and there is no evidence of diabetes or prediabetes.
General Advice / Precautions:
Maintain a balanced diet with vegetables, fruits, whole grains, and lean proteins.
Stay physically active, aiming for at least 30 minutes of moderate exercise most days.
Avoid excessive sugar, sugary drinks, and processed foods.
Keep a healthy weight and monitor lifestyle factors like sleep and stress.
What to monitor:
Annual check of fasting and post-meal blood sugar is usually sufficient if you remain healthy.
If you notice excessive thirst, frequent urination, unexplained weight changes, consult a doctor.
Medicine / Supplements:
None needed for normal sugar readings.
When to consult a doctor immediately:
Persistent high blood sugar readings on self-monitoring
Symptoms like sudden vision changes, increased thirst, or frequent urination
If you maintain a healthy lifestyle, your current results are excellent, and no specific treatment is needed.
You can connect with me on Practo or WhatsApp at 85271646 seven seven for personalized advice.
Best regards,
Dr. Romain Rajan
General Physician
It's within normal range..if you are a diabetic on medications you are under good control.. no need to worry.. have balanced diet and a little exercise daily
Hello ..Dr Amit Therbankar is here
Need to see your previous reports and according to that we can discuss diet and medicines … I have reversed many diabetes patients …500 random sugar can be taken to normal on diet and medicines within 15 days ….reach out …
Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS , DM .
Jai hind. 🇮🇳
if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine
Your sugar readings are completely normal. If you’ve had diabetes before or are on medication, it means it’s well controlled. If not, these numbers show you have healthy sugar levels. No extra precautions needed beyond a balanced diet and regular activity.
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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