Hello, I am Dr. Romain Rajan, General Physician.
Your case has been allotted to me.
I understand your concern. You are an active person, but your report shows mild
liver enzyme elevation (SGOT 62, SGPT 97) and high
triglycerides (242), which suggest fatty liver changes or mild liver stressâcommon in those who consume alcohol occasionally or have irregular meal timing. The low random
sugar (47 mg/dL) taken after 6 hours of fasting indicates reactive hypoglycemia, not
diabetes, and usually results from prolonged fasting or heavy workouts without proper meals.
â
Advices
Eat small frequent meals every 3â4 hours, especially before and after workouts; donât skip breakfast.
Avoid alcohol, fried food, sugary drinks, and late-night meals for at least 4â6 weeks.
Include regular fruits (apple, papaya), salads, oats, eggs, fish, paneer, and curd in your diet.
What to Monitor
Energy levels, bloating, and fatigue after meals.
Repeat
LFT,
lipid profile, and fasting sugar after 6â8 weeks of dietary correction.
Management
Start a Liver supplement such as Silymarin 140 mg once daily after lunch for 1 month.
Add a B-complex supplement daily to support metabolism.
For triglycerides, take Omega-3 fish oil 1000 mg twice daily after meals.
Maintain hydration and get 7â8 hours of sleep.
When to Consult a Doctor Immediately
If yellow eyes, nausea, or right upper abdominal pain develops.
If fatigue, low sugar symptoms, or sore throat worsen.
If liver enzymes or triglycerides remain elevated despite lifestyle correction.
Every patientâs case is unique. For accurate diagnosis, itâs important to discuss your meal timing, alcohol intake, and supplement history in detail.
ð You can reach out to me directly for this case, and also connect with me in future for any medical consultation.
I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation, where youâll receive:
A personalized diet and liver recovery plan
Safe supplement guidance
Quick follow-ups to track your improvement
Take care, wishing you good health.
Best regards,
Dr. Romain Rajan
General Physician