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Suffering with lower back pain
I am suffering with lower back pain for almost 15 days. Went to doctor visit. Taken X Ray and was told that there is no problem except a muscle has expanded. He gave medicine. I am used it. But, pain hasn't gone completely. Please help me in it.
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Poor working habits while sitting leads to muscular issue which will not settle with medications. You require to work in an ergonomic manner and do the relevant stretching exercises.
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Start with back exercises ,and adopt good posture. Ideally a clinical examination.
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Dr. Amitabh Gupta
Neurosurgeon
25 yrs exp
Delhi
Attach ur X-ray report
Next Steps
Continue using painkillers for few days more and do back strengthening exercises.
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Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.