Greetings for Good health.
She need to wok on her wgt reduction programme wth some yoga or anyother physical activity. The moment her wgt start controlling by clinically n nutritionally ,her bp anf other mY control.
She need lifestyle modification under supervision
Try to reduce weight first. Follow these tips below: #)Do regular exercise start with simple brisk walking then go for yoga and meditation; #)Drink at least 8-10 glasses of water daily. Try incorporate vegetable juices/soups twice daily in your meal.#) Avoid fatty ,oily ,fried, processed, frozen and packaged foods.#)Drink at least 3 glass of water first thing in morning. Consult a dietician for balanced diet plan. Healthy regards NUTRUFIT WELLNESS.
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