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Suddenly getting to sleep
When I simply sit for some time I become tired and going to sleep easily while working also please let me know why this happening
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R u overweight? If not, rule out nutritional deficiencies or any medical conditions too-
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If you feel lazy now a days then no need to worry because this effects may be due to extreme cold, if symptoms persist then u need to worry and need to consult with physician.
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add more fruits and vegetables in your diet, drink lots of water, try to stay active.
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Hi dear eat more vegetables and whole fruits, multigrains, sprouts, take plenty of water and exercise daily
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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There are various reasons like nutritional deficiencies, stress, electrolyte imbalance, etc.
You can consult me at practo for homoeopathic treatment.
Till then take
Coffea 200 one dose every day.
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Multivit deficiency or vit d deficiency can lead to fatigue .Homoeopathy has wonderful remedies for both.Kindly contact through practo for guidance.
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Dr. Jaideep Gaver
General Physician
15 yrs exp
Coimbatore
Hello sir,
Needs proper history and clinical discussion, please consult on my personal app, its completely free.
*You can have chat or video call discussion*
http://arth.link/drortho
Or
https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver
If link is not clickable than search *dr ortho by dr j.d. singh* in your play store
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Dr. Rupa Deb
Homoeopath
15 yrs exp
Delhi
If it is occuring now a days due to extreme cold temperature you should not be worried. But if you having all through year you should go for FBS & Thyroid profile.
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
It can be because of thyroid problem or anaemia or sugar problem or norm testing properly etc. Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Merlin
Homeopath
15 yrs exp
Bangalore
Tiredness can be due to stress or vitamins deficiency. U can chat online n consult me in detail.
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