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Sudden weight gain in last 6 months
I have fatty liver and maintain proper diet. Regular in daily walk and maintain self regulated diet. But has gained 12 kg in last six months.
Answers (11)
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May be your weight increase due to some underlying cause ,so it is important to find the underlying cause and treat them
Weight gain occur due to various reasons such as hypothyroidism,stress , depression and may be other reason
But homoepathy can help by increasing your metabolism and your intake food will digest properly
No of medicine are available in homoepathy
Health Tips
do exercise daily because it help in digestion,never go to bed after taking meal , avoid stress, avoid alcohol
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Fatty liver could be cured for permanent through ayurveda.
Strongly recommend u for ayurveda virechan chikitsa.
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Consult me practo online sothat I will give you proper Homoeopathic medicines.
Thanks & Regards.
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Hello , u need to tell in which grade Uaa fatty liver is . Because in first stages it’s not require medications.and u need to check for thyroid profile, lipid profile, kidney function test , haemogram.
Next Steps
As weight gain at this age can lead to n number of health issues pls do find out reason as soon as possible.
Diet n exercise are good but how consistent u r is also important.
Walk should be a brisk walk taking care of Uaa knee joints not with chit chat.
Drink plenty of warm water.
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Hi dear check for thyroid function
You can easily take an online consultation for further treatment guidance
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Fatty liver is not big issue take ayurvedic treatment to cure it along physical exercise
Consult with me for weight loss in chat box
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With proper diet and homepathic constitutional treatment you will be fine
Next Steps
consult me online via chat or call
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Good u diet and excersise along with it take homeopathy medication as to regulate ur metabolism.
Chat online for consultation and treatment
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Homoeopathic treatment can help you in curing your fatty liver and will also help in loosing your weight .
Next Steps
you need to consult me online and also provide information about any history of obesity in family ,blood pressure and diabetes
Health Tips
Medicines will be sent to you by courier
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
These are all lifestyle problems. Moreover only walking can’t help. As u need to do changes in ur eating pattern. First of all u should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Avoid fast foods n fried foods
7.Take a lot of green vegetables n fruit.
8. Drink lot of water
9. Everyday preferably sleep on same time
10. Maintain active life style
Eating every 2 hours increases basal metabolic rate also.If u follow this over a period of time u will see that your intake of food has decreased
Exercise in the form of yoga, cycling, Swimming, gymming etc.
Now about point no. 10. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. On other days u can do cardio exercises. For more details u can consult me.
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