I understand your concern, falling hair is a part of aging, n also part of the lifestyle we lead. It also depends on your family history of hair fall. If all these factors are OK, then you can do a comprehensive check up to detect your sudden downward slide of health and hair fall. To keep hair follicles healthy n glowing, one needs to have lots of fluids and rich sources of omega 3 like sea fishes, flaxseed, walnut. Try these,it will help.
Imbalance nutrition may create this problem..first do some comprehensive test like lipid profile, check ur vit levels like D3,b12. According to ur report take a proper dietplan and supplement if required. Indulge in some activity that make your metabolism level balance.
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