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Sudden health down

Sudden health down at the age of 52 and falling hair is in rising rate and lack of sleep So i would like to know about the best doctor and treatment .
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Doctor Answers (3) on Sudden health down

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Ms. Bipasha Das
9 yrs. of exp | Delhi | Dietitian/Nutritionist

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Hi, I understand your concern, falling hair is a part of aging, n also part of the lifestyle we lead. It also depends on your family history of hair fall. If all these factors are OK, then you can do a comprehensive check up to detect your sudden downward slide of health and hair fall.  To keep hair follicles healthy n glowing, one needs to have lots of fluids and rich sources of omega 3 like sea fishes, flaxseed, walnut. Try these,it will help.
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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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What is your height and weight .
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Ms. Rashmi Sharma
10 yrs. of exp | Faridabad | Dietitian/Nutritionist

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Imbalance nutrition may create this problem..first do some comprehensive test like lipid profile, check ur vit levels like D3,b12. According to ur report take a proper dietplan and supplement if required. Indulge in some activity that make your metabolism level balance.
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