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Stressing....
I have lot of problems in my life after marriage... My husband is not supporting me into her mom.. He afraid for his mom.. So I face lot of problems... How can I handle this?? I am fully stressed..y prblem is I continuously thinking and collapsing it what can I do? I feel that nobody is my side. I hate my life...pls give a solution
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Marriage is a huge transition in one’s life. There is shift in your roles and you get new relationships to maintain. In an Indian setup as a women you not only have to build upon your relationship with ur husband but also the family you are living with. A new transition brings in a lot of ups and downs. I understand that things are tough right now and it gets difficult specially when you feel that there is not enough emotional support. Talk to a close friend, or a family member who can support you in dealing with this situation.
You can also visit a psychologist near you or take online consultation for the same.
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Be patient. Reach out for help. This is a phase with your consistent effort and love things will work out soon.
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your distressful situation. You seem to be suffering from adjustment problems with depressive symptoms. However more clarity is needed regarding your problem. Information regarding your sleep, hunger, energy levels, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain as a result of stress which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.