Stressed due to some personal issues.

hello practo user I can understand the difficult situation you are currently facing . It seems that you are having difficulties in initiating and completing tasks such as projects and homework. Try and reduce your stress related to these tasks by making a time table which is broken down into small tasks with regular breaks in between . Try and set goals for the day which are achievable ,. You can try and ask your family members to keep motivating you by helping you finish your work as well . Try and go for regular exercise outdoors daily , engage in some activities which are enjoyable for you . It is advisable that you seek help from a clinical psychologist for indepth understanding of your issues and help you learn positive coping skills as well. You can also get in touch with me through the practo app for any further help or guidance.

consult a clinical psychologist

break tasks into smaller parts , take regular breaks , set achievable goals, ask family members to be motivating ,regular exercise, engage in various activities