Stress management

Question

Stress management

Asked for Male, 33 Years

My manager is always giving me stress and scolding me .I am feeling very depressed. Please suggest solution...

Answers (1)

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Dr. Jyoti Singh Counselling Psychologist 9 yrs exp Delhi Consult Now · Accepted Answer

Dr. Jyoti Singh

Counselling Psychologist 9 yrs exp Delhi

Consult Now

Stress management is very necessary as it would ultimately lead you to depression. You should directly talk to your manager if he is having issues with you. Start doing regular exercises which would help you manage your stress. Talk to someone when you feel depressed.

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Answers (1)

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