Hi... I m having anger issues I m getting anger easily and getting stress because of that... I really want to reduce my anger and need to improve my patience level. I really need help in this.
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We need to find the root cause of your increased anger and stress levels. You might need anger management and stress management therapy. Consult a psychiatrist for proper treatment and diagnosis.
Next Steps
medication and counseling will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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