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Stress in life
I have stressful schedule. And I am having very much pressure of personal life as well as I am getting married. It's love marriage and my partner is nat able to accept my parents. This things creating so much stress on my mind thinking of future n all. I don't want to loose them both at all. Need some help to reduce such stress on this. Please suggest me some excercise to reduce my stress so that I will handle such situations very well.
Answers (1)
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Be assertive and explain to your partner your expectations without which it might be difficult for you to be relaxed. You should be able to talk and resolve issues between both sides and get some assurances for adjustments and accommodations.
Next Steps
Talk to your partner and also your parents about your dilemma.
Health Tips
Be assertive about your expectations.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.