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Very Stressfully Life
Due to my career, work and family i am really stressed these days. Not able to properly handle the situations, getting irritated for small things. I always thinks about to move away from my parents, they irritates me alot. I feel cry and feel alone. All the burdens comes over me regarding financial or family. I am not able to handle everything. Due to this issue i am able to properly go and live a happy life. Stressed very much these days. I am not able to handle this situations in my. Please guide me.
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people are living with a stressful situation so here below I have mentioned few ways to handle your stress
Yoga
Exercise
Reading books
Do the activities that you really like
Stress-free Gummies which is made out of ashwagandha.
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Please consult a psychiatrist for detailed assessment which will help in the diagnosis so that proper medication and counseling can be provided.
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counseling and medication will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.