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Stuck in life
I have dilemma to choose between two options .I tried many things to solve it like search online ,saw YouTube videos,talk with family, wirte pros and cons for both , even take career counseling, career assessment but seems like nothing is working . I am scared to choose one ,lost interest in work or career ,something it's feel that I'm not able to do anything, whole day only one thought is chattering in my mind ,I just don't know what to do in life now
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Inability to choose between two things can be a normal thing but if it has been persistent even after so much effort then it means you've ambivalence and it can arise from multiple causes. You also have mentioned depressive symptoms. We need to evaluate if you have OC traits or major depressive disorder which is hampering your decision making capacity. Kindly consult so that we can work it out
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May be you should try once more,May be you need to choose one and back it,may be you are not well that’s why you are having confusion.
You should consult to Psychiatrist.
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
Need to connect for detailed evaluation
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Dr. Karandeep Paul
Psychiatrist
7 yrs exp
Delhi
Hi, I can understand how difficult it is for you to deal with it.
According to me you should consult a Psychiatrist/ Psychologist who can help you and streamline your thoughts and guide you through this phase.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.