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Stress, depression
Depressed and stressed due to problems at home. Toxic behaviour by family of origin members. Inability to cope. Suicidal thoughts. Feeling of worthlessness and helplessness. How to cope? What to do?
Answers (3)
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Hi. First off, you should seek help immediately if you're experiencing suicidal thoughts. Kindly consult a psychologist at the earliest who can help you deal with your stress and depression and also guide you in coping with your family situation more effectively.
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Ms. Lakshmi T Rajan
Psychologist
14 yrs exp
Chennai
Dear friend,
Stress is the perception of the mind. The same situation which is stressful to others may bring happiness to you. So it is all in your mind.
Please get help from a psychotherapist.
Feel free to contact me for any further guidance
Visit my website www.mastermindfoundation.com
Wishes
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
What is the difference of opinion in your family?!! Why it went so bad that you people are not talking and solving among yourself? !! If your family members are not ready to listen and you don't find answer to solve Do visit and consult a Psychologist in your city and at least get relieved of your stress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.