Stress and health issues

Question

Asked for Female, 26 Years

I m in stress due to my past history and sufferentnissues related to my life and my family members. Now m atbthat stage that u cant trust any more to any one, i dont like to be social, i hate when people compares me. I feel thats my brothers and sisters are ignoring me and they are just using my self. I get anger i dont like to talk much. I said my point of view through angerness and harsh words and after that i think about it and said that i m wrong

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Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Consult a psychologist.

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Mr. Senthil Kumar Psychologist 10 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Psychologist 10 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Anger and irritation are reflection of stress. You environment and surrounding is causing you to aggravated your stress level. So better do stress management to bring down your emotions, it can also influence your physical condition and health.

Next Steps

Consult a psychologists directly or online to assess your current condition and to reach suitable stress management solutions. Feel free to reach out to me online through Practo app for further evaluation and recommendation.