Stress and head ache

Question

Asked for Male, 19 Years

I got lot of stress everyday..sometimes i feel head ache very bad...i cant control my stress..so that i used to think continously at night by becoming very weak..is there any solution to reduce it please help me to get out from it..i want to reduce my stress..

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Dr. Swathik Psychiatrist 12 yrs exp Chennai Consult Now · Accepted Answer

Dr. Swathik

Psychiatrist 12 yrs exp Chennai

Consult Now

What type of work you do...?do you sleep properly for 6-8 hrs per day...what thoughts are lingering in your mind....?

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