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Stomach indigestion and gastric issues
I want to know about the gastric and indigestion problems and how to cure them. I also get huge migrain problem due to this and also I have gone unconscious followed by vomiting. It may strike in different ways. Also not able to reduce body fat. I want to gain muscle energy but not fat. I feel very drained and less energetic. Kindly help me with some treatment or suggestions to follow for the same.
Thanks
Answers (8)
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Include fibres in your diet.
Options - Cucumber, Green Leafy Vegetables, Isabgol.
Eat these fibre rich foods 1 hour before the main meal.
To increase muscle mass, include protein rich foods in your diet.
Options - Eggs, Pulses, Mushroom, Soybean, Chicken, Whey Protein(in moderate amount).
Next Steps
Exercise daily for minimum 45 minutes.
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Connect please
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your sign and symptom you are suffering from some infection and inflammation in your body.
PLEASE take consultation and give complete history to a good doctor for correct diagnosis and best treatment.
Next Steps
Please follow any medicine or advise after consultation only.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
and
do exercise regularly with yoga and medicine and
please keep positive attitude to fight any disease and any problem of your life
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Dr. Danish Khan
General Physician
5 yrs exp
Bangalore
Good morning
Please take a proper consultation
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Consult immediately on practo or eight three one eight four six nine eight eight six
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.