Download FREE Practo app
Get ₹200 HealthCash
Stiffness in neck
Since morning I have a stiff neck and I am not able to move a bit. What exercise do I need to do and how much time it will take to improve
Answers (12)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult on nine zero two nine six zero zero four seven zero.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+166
Kindly consult for proper evaluation and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You may have sprained your neck due to wrong position of the neck or pillows.If the stiffness is severe don't start neck exercises immediately as your muscles are in spasm.
Try zerodol p twice daily and tolperitas 150 mg,a muscle relaxer twice daily along with some analgesic cream
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly
Regards Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly
Regards
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It sounds like you might have strained your neck muscles, which can be quite uncomfortable. Here are a few exercises and tips to help alleviate the stiffness and improve your neck mobility, for frther details connect
Next Steps
kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Hemesh Sarode
General Physician
7 yrs exp
Pune
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Restricted movement
Medication needed
Do connect and consult
Will help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Jyoti Singh
General Physician
7 yrs exp
Meerut
Take acelo MR tablet.
Take rest
• stay hydrated
• do not lift heavy weight
• use softer bed to sleep .
• inform sos
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
It might bro due to muscle spasms
Kindly take tab. Flexon MR if ur weight is above 60kg
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.