When should I start solids .. my baby is 5 month old.. is feeding chair necessary.. also what foods should I start with and how much.. please guide why diet chart that I can follow
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Refer to IYCF guidelines available free online which is approved by WHO and IAP. As general guidelines
One to one discussion is needed to assess your child and advise accordingly
Start with mashed rice with boiled or fried potatoes , thick dal with ghee in it, cooked vegetables , green leafy vegetables , carrot , sweet potato , beetroot etc ..Initially feed two three spoons slow increase to half katori . Can give papaya , cheeku and bananas at evening time and apple and carrot steamed in form of puree..
At 6 months of age you should start complementary feeds. High chair is not necessary but helps to establish a routine and a practice to sit and eat at one place keeping food in plate. It's one sort of conditioning.
Start with fruits or vegetables in mashed puree form with 2-3 spoons a day. Increase the frequency and amount gradually. Give the same fruit or vegetable for atleast 2-3 days to assess allergy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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