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STAMINIA BOOSTING
CAN I TAKE ASHAWAGANDHA TO INCREASE MY STAMINA FOR GYM ?? IF I CAN ?? IN HOW MUCH DOSAGE? Kindly suggest
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Yes you can take..450 mg / per day but first share your current diet schedule lyfstyle accordingly will suggest you.
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ask me for custumized diet plan
Health Tips
you can take banana
fish
green leafy
citrus fruits
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Take proper diet to increase your stamina.
Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.