mental-health-icon
Social Anxiety
I am not able to stand my ground in social interactions as mostly I am insomniac that itself is caused by inability to fulfill my interests in social circle esp office I avoid confrontation at my cost as I think I would make fun of myself and ppl will bully me and I would be helpless hence Its better to bear with nonsense but my ego pity me . I am caught in this cycle of inability-anxiety- insomnia - vegetative state - inability .When soever I have tried to break this cycle it has always drawn me back in the name of fear and consequences
42 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

It seems you are not able to be assertive during your interactions with others & you avoid interactions involving confrontation. You will need to build up on assertive skills. You can visit a psychologist  who can teach you these skills.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.