Hello dr I started having My low back Pain From 12days back.On first few day I had terrific Nerve pain To .Noe the pain Has relieved a bit.I had to do a MRI.
My question is that is slipped disc can be treated in Homeopathy?
Answers (11)
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Your MRI clearly shows degenerative changes in lumbar and sacral areas unless the protrusion is relived I don't think you may get a permanent cure you have to consult a specialist for temporary relief I could suggest pain killers in Homoeo Belladonna 30 4 tablets 4 times followed by Mag phosphorus 6× twice daily
Health Tips
use Rhustox oil externally mild massage and hot water bath will give you temporary relief Avoid weight lifting and doing strenuous exercise
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Hello
Lumbar spondylosis is the most common cause of low back pain.
Lower back pain secondary to the condition is a condition that affects young to middle-aged person , it can affect any age main reason could be bad posture
Homeopathic medicines for lumbar spondylosis offer very effective treatment.
To start with, Homeopathic medicines provide symptomatic relief to the patient with lumbar spondylosis. Next, they halt the degenerative process in the spine that is causing or in some cases, worsening the lumbar spondylosis
Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Yes you can treat with Homeopathic medicine
Take Rhus tox 30 & Arnica 30 alternates/ 4 times a day for one week then you contact me no: nine eight nine one four double one six eight seven
Hi ...your age is 19 ...wt is 80 kgs of height 6.1 ft.... You must reduce weight upto 6 kgs...you said you are student....Do you play any sports...or any part time job????? Or do you have any accident from childhood??? Complete history is needed.Excellent medicine is there in Homoeopathy along with PHYSIOTHERAPY.
Next Steps
consult me online..I can give still more suggestions and right medicine
Yes it is curable with Homoeopathic treatment and with the support of physiotherapy once the pain is relieved.
You can consult me online for proper treatment.
Below are exercises that strengthen the lower back and help manage lower back pain:
https://www.medicalnewstoday.com/articles/323204.php#seated-lower-back-rotational-stretches
1. Bridges—Lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.
Repeat 15 times and then rest for 1 minute.
Do 3 sets of 15 repetitions.
2. Knee-to-chest stretches— Lie on the back on the floor.
Bend the knees, keeping both feet flat on the floor.
Use both hands to pull one knee in toward the chest.
Hold the knee against the chest for 5 seconds, keeping the abdominals tight and pressing the spine into the floor.
Return to the starting position.
Repeat with the opposite leg.
Repeat with each leg 2–3 times twice a day.
3. Lower back rotational stretches—Lie back on the floor with bent knees and feet flat on the ground.
Keeping the shoulders firmly on the floor, gently roll both bent knees over to one side.
Hold the position for 5–10 seconds.
Return to the starting position.
Gently roll the bent knees over to the opposite side, hold, and then return to the starting position.
Repeat 2–3 times on each side twice a day.
4. Draw-in maneuvers— Lie back on the floor with knees bent and feet flat, keeping the arms by the sides.
Breathe in deeply.
While breathing out, pull the bellybutton toward the spine, tightening the abdominal muscles and keeping the hips still.
Hold the position for 5 seconds.
Repeat 5 times.
5. Pelvic tilts— Lie back on the floor with knees bent and feet flat, keeping the arms by the sides.
Gently arch the lower back and push the stomach out.
Hold for 5 seconds, then relax.
Flatten the back and pull the bellybutton in toward the floor.
Hold for 5 seconds, then relax.
Increase the number of repetitions daily, building up to 30.
6. Lying lateral leg lifts— Lie on one side with the legs together.
Keep the lower leg slightly bent.
Draw the bellybutton into the spine to engage the core muscles.
Raise the top leg about 18 inches, keeping it straight and extended.
Hold the position for 2 seconds.
Repeat 10 times.
Turn onto the other side of the body and repeat, lifting the other leg.
Perform 3 sets on each side.
7. Cat stretches— Get onto the hands and knees with the knees hip-width apart.
Arch the back, pulling the bellybutton up toward the spine.
Slowly relax the muscles and allow the abdomen to sag toward the floor.
Return to the starting position.
Repeat 3–5 times twice a day.
8. Supermans— Lie face down on the ground and stretch both arms out in front of the body, keeping the legs stretched out and flat on the ground.
Raise both the hands and feet, aiming to create a gap of about 6 inches between them and the floor.
Try to pull in the bellybutton, lifting it off the floor to engage the core muscles.
Keep the head straight and look at the floor to avoid neck injury.
Stretch the hands and feet outward as far as possible.
Hold the position for 2 seconds.
Return to the starting position.
Repeat 10 times.
Are you a weight lifter? Slipped disc can be treated with Homoeopathy. However presently you need:
1. to give rest to your back,
2. to do ice fomentation and hot water bottle fomentation alternatively at 3 hrs. gap for atleast 7 days, thereafter only hot waterbottle fomentation may be done.
3. Take more fibres in your diet llike cucumber, to avoid constipation, and
4. Avoid two wheeler drive for a month, or any weight lifting or bending you back. Use hard bed( orthopaedic matteress).
Next Steps
If you want to have homoeopathic treatment, do consult through this App. Also give more information about your sufferings.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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