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Sleeping problem
How can I get sound sleep at night I don't get good sleep and I had to wake up several times at night how can I cure this?
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Hello ! Got your concern.It can be treatable with further evaluation,better healthcare and proper treatment .You can consult with me via this App for fast and better treatment solution.
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Dr. Viji Balakrishnan
General Physician
12 yrs exp
Mumbai
You may be thinking too much about something when you are sleeping.. that should be avoided, reduce the screen time, keep away your phone 1 hour before sleeping.. drink plenty of fluids and physical excercise in the day time.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.