Sleeping issue

Question

Sleeping issue

Asked for Male, 29 Years

Dear sir. Am facing some sleeping issue in my routine life. Am trying for sleep at 11 pm. Bt sleeping not coming my near before 5 to 6 am😉... I thought am facing insomnia. Please suggest me what can I do. Please revert

Answers (2)

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Mr. Nishok SA

Counselling Psychologist 5 yrs exp Chennai

The main reason for sleep issues is due to your jobless state. Get a job soon. Meanwhile it can be solved with medicines + counselling.. Not by talk therapy alone..

Next Steps

talk to me for personal sessions.. good luck

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Manuja Counselling Psychologist 12 yrs exp Chennai Consult Now · Accepted Answer

Manuja

Counselling Psychologist 12 yrs exp Chennai

Consult Now

Insomnia can be treated. Counseling can be helpful to deal with ur concern.