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Sleepiness after lunch
I take my lunch at 1 o clock within half an hour i started sleepiness and sleep in the office my colleague kept waking me up but a few minutes later the same condition is there. I try to keep myself awake but all in vain. This continues 4 to 5 hours only after 6 o clock i wake up fully. I don't know what's happening with me.this condition persists for the last two months.it is very disturbing and i can lose my job as well. I have been taking psychiatric medicine for the last 5 years for stress and depression.but i have never experienced this situation before dr also said this is not associated with these medicines. I have high cholesterol and borderline diabetes,not diabetic. Please advise.
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Try having a lighter lunch and check sugar profile
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Reduce the weight Reduce the quantity of lunch
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You need to get a complete blood profile done urgently. Hba1C especially. Also , your medicine timings can be altered to see the change .
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Please consult your Psychiatrist who has been treating you for the last 5 years. Feeling sleepy in the office to the extent that you may lose your job surely means that you need a psychiatrist consultation.
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Need few more details Kindly consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Regular more body activity needed
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Avoid heavy meals Go for a short walk post lunch Change the timing of your depression medicine Get your Thyroid profile / vitD / vit B12 levels checked
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.