Hi doctor,
In one of the YouTube video I saw saying we should avoid drinking water 1 hour before lunch and 2 hours after having lunch. Is this true? Should one avoid water with food?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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